Class Plans
Choose a Plan
1. FFSA Unlimited
Unlimited Classes and open gym
Limit: Unlimited
Programs: Education Seminar, FF-30, FF-45 (previously lite), FF-60, FF-Barbell Club, FF-BURN, FF-Metcon, How To...., Open Gym, Open Judging
LocationsFFDCrossFit, FFSA
From £67.00
2. FFSA - 3x Per Week
FFSA 3 x per week of either classes or open gym
Limit: 3 classes per Week
Programs: Education Seminar, FF-30, FF-45 (previously lite), FF-60, FF-Barbell Club, FF-BURN, FF-Metcon, How To...., Open Gym, Open Judging
LocationsFFDCrossFit, FFSA
From £55.00
4. Online PT
- Consultation, Base Fitness test and Bi-weekly check-ins
-Sleep, Hydration and Motivation tracking
-Video movement demo's and video movement video analysis
-Nutrition tracking and guidelines
-Monthly reassessments based on goals and progress
-5x a week individualised training programme (Includes Warm up, Strength and conditioning as well as, prehab and rehab exercises)
Limit: Unlimited
Programs: Online PT
LocationsFFDCrossFit, FFSA
£149.00
5. The Functional Fitness Program - Comp Edition
Limit: Unlimited
Programs: FF-60, FF-Compete
LocationsFFDCrossFit, FFSA
FREE
FFSA September Fundamentals
up to 3 x lite or retcon sessions every week for September

3 mandatory technique sessions
11am Saturday 14th
11am Saturday 21st
11am Saturday 28th
Limit: 3 classes per Week
Programs: 40 Days of Change, FF-45 (previously lite), FF-Metcon, Open Gym, Open Judging
LocationsFFDCrossFit, FFSA
£24.99
FFSA Unlimited Open Gym ONLY
Open Gym Only membership for Peak and Off Peak Times
Limit: Unlimited
Programs: Open Gym
LocationsFFSA
£39.00